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Exercise

Halfway through my “LIVE Workout” Challenge

March 1, 2022March 1, 2022 by Oh Amy, Dear!

Ring the alarm — March 1 marks the official halfway point of my “60 in 60” challenge! I committed to … Read moreHalfway through my “LIVE Workout” Challenge

Categories ExerciseLeave a comment

Fiery Inspiration

January 14, 2022January 14, 2022 by Oh Amy, Dear!

This past Sunday I had the opportunity to meet another important redhead in my life… Jericho McMatthews. I attended my … Read moreFiery Inspiration

Categories Event Reviews, ExerciseLeave a comment

New Year, New Amy!

January 12, 2020January 12, 2020 by Oh Amy, Dear!

This is a comment I’ve heard from others many times since the ball dropped on January 1. It’s not untrue. … Read moreNew Year, New Amy!

Categories Amy's Real Life, Anxiety & Stress, ExerciseLeave a comment

Introducing: Coach Amy

November 7, 2019November 7, 2019 by Oh Amy, Dear!

That’s right — I’m a fitness coach! Does that mean I know all the workouts and do them flawlessly and … Read moreIntroducing: Coach Amy

Categories ExerciseLeave a comment

Fit Your Friends Into Your Life

November 4, 2019November 4, 2019 by Oh Amy, Dear!

If you follow my personal Facebook, you know I had a ton of fun with my friends this morning taking … Read moreFit Your Friends Into Your Life

Categories ExerciseLeave a comment

Find Your Silver

September 7, 2019September 7, 2019 by Oh Amy, Dear!

I’m reading a YA book now that involves demons going through dimensions, and silver existing as a “grounding” device for … Read moreFind Your Silver

Categories Amy's Real Life, Anxiety & Stress, ExerciseLeave a comment
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