Moving
Whatever pain you are feeling in this moment is not you. It is something you have, something you’re processing, something […]
Rainbow
Sometimes the ugly seems so impossible to get through. And then, lightness peeks out and a brief moment of beauty […]
Nature
For everything, there is a season. Nothing blooms all year and we too must go through our own rebirth. Don’t […]
Anxiety
I have anxiety. It does not have me. That means I am both subject to anxiety and am able to […]
Recharge
This year, and especially the last few months/weeks/days… have been especially tiring. I know it’s been hard for everyone, but […]
Progress
It took me a long time to be okay with this statement. I am a lifelong perfectionist, and also a […]