Amy is Cooking!
Part of my new year’s outlook is eating better for my gut, my teeth, & my family! I signed up […]
Lessons from Anna
Over winter break we took Kate to see Frozen II with her grandparents. It was such a fun experience, despite […]
Preparation is the Battle
As Autumn Calabrese says, “Preparation isn’t half the battle, it is the battle!” And that means planning for what you’re […]
New Year, New Amy!
This is a comment I’ve heard from others many times since the ball dropped on January 1. It’s not untrue. […]
End of the Day, Year, Decade
My current fitness group’s theme is “End to a Decade, End to Your Excuses.” It’s now the end of the […]
Introducing: Coach Amy
That’s right — I’m a fitness coach! Does that mean I know all the workouts and do them flawlessly and […]