Progress
It took me a long time to be okay with this statement. I am a lifelong perfectionist, and also a […]
Begin
Today is World Mental Health Day and I want to use this opportunity to encourage any of you who are […]
Stress
Something I’ve learned from meditation and stillness is that it will get interrupted. The key is acknowledging and letting go. […]
Stress
Something I’ve learned from meditation and stillness is that it will get interrupted. The key is acknowledging and letting go. […]
Shine
I’ve turned a little corner and I owe it to this attitude. For some reason, I am greatly affected by […]
Scared
I’ve been scared of it all — waking up, going to sleep, going to work, going to school, hanging out […]